“Nailah (Nay-la), a Houston native, started teaching pilates in 2023 and very quickly fell in love with the practice of helping others to improve the way their body shows up for them. For every class she leads, she aims for everyone to end the class feeling challenged and not defeated. She loves to focus on form and slow and controlled movements that are intentional.

Nailah is currently pursuing her pilates instructor certification through Balanced Body Pilates and is excited to become an even better instructor.

When she's not at WTF, you can find Nailah playing volleyball, reading or traveling!