Hey everyone, I am Tycia (Ty). I am a personal trainer at Warren T Fitness. My passion is to help improve individuals mental and physical health #toughmindsdobetter.  Getting fit and healthy shouldn’t have to feel like a chore , I strive to make everyone feel better beyond their physical capacity. I was an athlete my whole life so transitioning into a trainer felt like my purpose. I am an encouraging and passionate certified personal trainer who focuses on strength training. I work with a variety of clients from weight loss, weight gain , athletes and individuals with no previous workout history.